Ingredients
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1 tablespoon oregano
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1/3 cup fresh lemon juice
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1/2 teaspoon black pepper
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1/8 teaspoon rosemary
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2 garlic cloves, crushed
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2 lbs pork tenderloin (trim off any fat and cut into 3/4-inch cubes or smaller for appetizers)
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1 1/2 cups plain low-fat yogurt or 1 1/2 cups plain fat-free yogurt
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1/4 cup chopped fresh parsley
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1 large tomatoes, seeded and diced
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1/2 cup chopped green onion
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2 tablespoons lite olive oil
Instructions
- Combine Oil, lemon juice, oregano, pepper, rosemary and garlic.
- Place pork in non metallic container and pour marinade over the cubed meat.
- Cover and refrigerate for 8 hours or over night.
- Combine the Yogurt,green onions, parsley & tomato. Place in fridge ready to serve with the kebobs.
- Skewer the meat loosely place skewers on baking sheet baste with marinade.
- For appetizers place cubes on a foil lined cookie sheet (not skewered) (recommend oven for cooking appetizers 400- 20 minutes)pour the marinade over the cubes.
- Now you may BBQ or grill the skewers in 400 degrees F oven.
- Baste several times while cooking
- Serve the yogurt sauce on the side at the table.
- For the appetizers when cooked Skewer meat cubes with a toothpick and serve with the Yogurt dipping sauce.