Ingredients
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1 large tomatoes, washed,peeled and chopped
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8 ounces plain low-fat yogurt, beaten
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4 green onions, washed and finely chopped
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1/2 cup fresh mint leaves, washed and finely chopped
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1/2 cup fresh parsley leaves, washed and finely chopped
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3 tablespoons fresh lemon juice
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1/2 teaspoon garlic powder
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2 cucumbers, washed,peeled and diced
Instructions
- Toss together cucumbers and the tomato in a salad bowl.
- Take another bowl and in this one, mix together the remaining ingredients.
- Pour this mixture over the cucumber-tomato mixture.
- Mix gently.
- Store refrigerated for an hour and then serve cold on a hot sunny afternoon with your main course meal, OR, enjoy it by itself for brunch, OR, as a side dish!