Instructions

  1. Rinse and wash all vegetables under cold water.
  2. Cut the ends off of the zucchini and squash, then down the center lengthwise.
  3. Using knife, cut into 1/4 inch bias half moons.
  4. Slice red pepper in half and remove the stem, core and remove seeds.
  5. Cut each half in half, then slice lengthwise into 1/4" julienne strips.
  6. Slice both ends of red onion off, remove peel and core.
  7. Slice lengthwise for a 1/4 inch julienne cut.
  8. Peel carrots.
  9. Trim top end of carrot and narrow bottom end to result in a 4 inch length of (somewhat) uniform width.
  10. Cut each piece in half lengthwise, then cut the halves into quarters, result should be approximately 1/4 inch x 4 inch sticks.
  11. Heat butter or margarine in a sauté pan over medium heat taking caution not to scorch.
  12. Add salt, sugar and garlic.
  13. Add vegetables (start with carrots and work back up the list- denser vegetables take longer to heat) and cook until hot and crisp/tender.
  14. When vegetables are all in pan and cooking, add Worcestershire sauce, soy sauce and parsley.
  15. Mix thoroughly and serve.