Ingredients
-
1 tablespoon vegetable oil
-
4 small red potatoes, sliced thin
-
2/3 cup red onion, sliced thin
-
1 teaspoon red pepper flakes
-
3/4 teaspoon thyme
-
1/2 teaspoon garlic powder
-
1/2 teaspoon coarse sea salt
-
1 1/2 lbs haddock
-
1 small zucchini, thinly sliced
-
1 yellow pepper, chopped
-
1 tomatoes, chopped
-
1/4 cup dry white wine (* may substitute with fresh lemon juice mixed with water)
-
1/4 cup parmesan cheese, shredded
-
4 slices lemons, thin
Instructions
- Preheat oven to 375 degrees.
- Heat the oil in a pan and add the potatoes, onion, red pepper flakes, thyme, garlic powder and salt.
- Over moderate heat, cover and cook for 15 minutes, stirring frequently.
- In a 9" baking pan add lemon slices, place fish over the lemon and top with zucchini, yellow pepper and tomatoe.
- Pour the wine over fish and vegetables.
- Top with the potatoe mixture and garnish with parmsean.
- Cover and bake in a 375 degree oven for 30 minutes.