Black Bean and Mandarin Orange Salad

15 mins

3 servings

5.0/5 (9 reviews)

nan

Black Bean and Mandarin Orange Salad

Black Bean and Mandarin Orange Salad - Image 1

Ingredients

Instructions

Drain oranges, reserving 1/2 tbsp per serving of the liquid.
Mix well: the reserved liquid, vinegar, oil, mustard, cilantro, cumin, and pepper in a large bowl.
Add oranges, cheese, onions, garlic and beans and toss well.

Prep: 15 mins

Cook: N/A

Total: 15 mins

Black Beans

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15-minutes-or-less time-to-make course main-ingredient cuisine preparation occasion north-american healthy salads side-dishes beans vegetables mexican easy potluck fall picnic spring summer dietary low-sodium low-cholesterol seasonal low-calorie black-beans healthy-2 low-in-something to-go 3-steps-or-less

Amount Per Serving
Calories 230.6
% Daily Value*
Total Fat 7.6g		12%
Cholesterol 22.2mg		7%
Total Carbohydrate 31.7g		12%
	Dietary Fiber 8.0g	29%
	Sugars 11.6g
Protein 10.7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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