Peanut Butter Banana Shakedown

5 mins

3 servings

4.0/5 (3 reviews)

There are different versions of this posted, but this one is my fave. Made this for my little ones this afternoon and they went crazy over it. Kid pleaser also great comfort food!

Ingredients

1 1/2 cups cold milk
6 ice cubes
2 tablespoons peanut butter
1 teaspoon vanilla extract (I use vanilla paste)
1 banana

Instructions

Combine all ingredients in a blender and blend until smooth.
Enjoy!

Prep: 5 mins

Cook: N/A

Total: 5 mins

Smoothies

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Amount Per Serving
Calories 179.8
% Daily Value*
Total Fat 10.0g	15%
Cholesterol 17.1mg	6%
Total Carbohydrate 16.9g	6%
	Dietary Fiber 1.7g	6%
	Sugars 6.0g
Protein 7.1g

Amount Per Serving

Calories 179.8

% Daily Value*

Total Fat 10.0g

15%

Cholesterol 17.1mg

Total Carbohydrate 16.9g

Dietary Fiber 1.7g

Sugars 6.0g

Protein 7.1g