Instructions

  1. Spray a 1-1/2L to 2L dish with non stick spray. Preheat oven to 350°F.
  2. Spread thawed and squeezed dry spinach over bottom of dish.
  3. Place thawed fillets over spinach and sprinkle with salt and pepper.
  4. In a bowl mix the flour and water, add the soup and mix well.
  5. Spoon over fillets and top with shredded cheese.
  6. Bake 30-35 minutes.