Mango Shake

15 mins

2 servings

5.0/5 (29 reviews)

This recipe comes from Weight Watchers. It is a nice refreshing drink for the summer. It is also wonderful with papaya. Whip up a batch, sit back and chill!

Ingredients

1 cup plain fat-free yogurt
1 large mango, peeled, pitted and chopped
1 tablespoon sugar
mint leaf
1 cup ice cube

Instructions

Place all ingredients, except mint, in a blender; blend until smooth.
Pour into 2 tall glasses.
Garnish each with a mint leaf.

Prep: 15 mins

Cook: N/A

Total: 15 mins

Shakes

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Amount Per Serving
Calories 213.9
% Daily Value*
Total Fat 1.0g	2%
Cholesterol 2.5mg	1%
Total Carbohydrate 45.9g	17%
	Dietary Fiber 3.2g	11%
	Sugars 43.2g
Protein 8.7g

Amount Per Serving

Calories 213.9

% Daily Value*

Total Fat 1.0g

Cholesterol 2.5mg

Total Carbohydrate 45.9g

17%

Dietary Fiber 3.2g

11%

Sugars 43.2g

Protein 8.7g