Ingredients
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12 ounces beef round steak, trimmed and cut into 4 serving portions
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nonstick cooking spray
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1 (14 1/2 ounce) can stewed tomatoes, roughly chopped
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1 cup sliced celery
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1 small onion, sliced and separated to make rings
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1/3 cup water
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1/2 teaspoon dried thyme
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1/8 teaspoon pepper
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1 cup cooked long-grain rice
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1 tablespoon cold water
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2 teaspoons cornstarch
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1 cup sliced carrot
Instructions
- Spray a large, cold skillet with cooking spray.
- Preheat over medium.
- Brown meat on both sides.
- Add undrained tomatoes, celery, carrots, onion, 1/3 cup water, thyme, and pepper.
- Bring to a boil and reduce heat.
- Simmer 1 hour 15 minutes or until meat is tender.
- Set aside.
- Cook or reheat rice at this time.
- In a small mixing bowl mix the 1 tablespoon water and 2 teaspoons cornstarch.
- Stir into the tomato mixture, cook and stir until thickened and bubbly, then cook 2 minutes more.
- Serve over hot rice.