Instructions

  1. Preheat oven to 375 degrees.
  2. Mix all ingredients well in a large bowl.
  3. Pack into an ungreased 8 1/2 by 4 1/2 by 2 1/2 inch loaf pan.
  4. Bake for 1 hour.
  5. Drain off all extra pan juices.
  6. Let sit for 5 minutes then serve.
  7. I like to serve this with steamed tortillas, brown rice and a green salad.