Ingredients
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4 boneless skinless chicken breasts
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1/2 teaspoon salt
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1/2 teaspoon black pepper
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2 tablespoons prepared mustard (I used spicy brown mustard)
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1/3 cup parmesan cheese
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1/3 cup breadcrumbs (preferably fresh, but store bought would work also)
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2 tablespoons canola oil
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1 small green pepper, seeded and sliced
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fresh parsley (to garnish)
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1 large egg
Instructions
- Clean and wipe chicken breasts with damp paper towel.
- Sprinkle with salt and black pepper.
- In a bowl or pie plate, beat together the egg and mustard.
- Using a separate bowl mix together the breadcrumbs and parmesan cheese, mixing well.
- Dip each chicken breast into egg/mustard mixture, then roll in breadcrumb/cheese mixture and set on wax paper for approximately 10 minute to let coating set.
- Saute chicken in heated oil for 15-20 minutes or until tender.
- Arrange on plate, sprinkle with green pepper slices and garnish with parsley.
- Tip: Do not crowd pan when sauteing or it will steam the chicken instead of browning it.
- Enjoy!