Ingredients
Instructions
- Heat a pan and spray with non-stick spray.
- When it is warm, add the garlic and onion and cook until starting to get translucent.
- Drain and rinse the canned beans.
- (Rinsing gets rid of some of the sodium.).
- Add the can of tomatoes with juice, and then the drained and rinsed beans as well as the basil.
- Mix it all together.
- Let it simmer 5-10 minutes (or while the pasta cooks) until it is bubbly.
- If you like your beans softer, let it cook longer.
- Serve over pasta or rice.