Ingredients

• 1 cup wild rice, cooked and rinsed with cold water
• 1 cup barley, cooked and rinsed with cold water
• 2 1/2-3 cups cooked turkey, chopped
• 1 small onion, chopped
• 2 cups cooked green beans, cut into 1 inch lengths
• 1 medium bell pepper, chopped (any color)
• 2 tablespoons fresh parsley, finely chopped
• black pepper, to taste
• 2 tablespoons honey mustard
• 1/4 cup balsamic vinegar