Ingredients
-
-
3 cups fresh spinach, chopped or torn into pieces
-
1 tomatoes, medium,chopped
-
1/2 onion, small,chopped
-
1/2 bell pepper, chopped
-
1 clove garlic, minced
-
1/2 cup canned low-sodium kidney beans, drained,rinsed
-
1/4 cup canned low sodium chickpeas, drained,rinsed
-
1/2 cup frozen corn
-
-
1 1/2 teaspoons olive oil
-
1 1/2 teaspoons balsamic vinegar
Instructions
- Microwave frozen corn for 2-3 minutes on high, covered.
- Stir and let sit for one minute, then drain.
- Combine all salad ingredients in a bowl.
- Whisk olive oil, vinegar and pepper in a small bowl.
- Pour dressing over salad ingredient and toss well.
- Garnish with cheese before serving.